Current Classes

 
Group Yoga Asana Classes - Yoga Asanas as a Vehicle for Awakening

My understanding is that yoga asanas are more a tool for awakening than for physical fitness, as the most 'advanced' yogis have quite varying degrees of asana practice and ability. In this spirit, all classes are oriented towards the cultivation of deepened awareness. As folks have different bodies with different strengths and challenges, classes at different places are intentionally varied to be more or less adaptable to physical limitations.

Fees:

Threshold ~ $14 for drop-ins, or $60 for 5-class passcard

Binkley Baptist Church ~ $12 for drop-ins, or $50 for 5-class passcard

 
Private Yoga Guidance - tailored practices (postures, breath work, meditation) for your needs...

Physical considerations (aging body, pregnancy, obesity, etc.)
Medical concerns (heart conditions, chronic pain, asthma, etc.)
Special interests (individualized instruction, mindful yoga, etc.)

Tempo-
rarily

Unavail-
able